dinner napkin

"not only good to you, it's good for you"

Our focus is on healthier alternatives for soul food dishes.  We also cook for individuals with dietary restrictions, we offer meal prep, and "fresh prep" where we prep it and you cook it.



Ordering online is available 24/7


order by text: 

8am - 4pm / Mon. - Fri.


all orders must be placed by:

Wednesday for p/d by Friday


Thursday for p/d by Saturday


Friday for p/d by Sunday

{we only cook - Fri, Sat, Sun

(p/d = pick-up or delivery)

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